Эцэг, эхчүүд хүүхдийн бэлэг бэлтгэхдээ үйлдвэрлэсэн газар, гарал үүсэл тодорхой, хадгалах болон хэрэглэж дуусах хугацаа хэтрээгүй, сав, баглаа боодол нь бүрэн бүтэн, шошгын мэдээлэл шаардлага хангасан хүнсний түүхий эд, бүтээгдэхүүнийг сонгон авахыг ХХААХҮЯ-наас зөвлөлөө.
Манай улсад худалдаалж буй хүүхдийн баярын нэг уут бэлгэнд
- 1 ширхэг жүүс,
- 1 ширхэг жигнэмэг,
- 3 төрлийн чихэр, чихрэн бүтээгдэхүүн,
- 1 ширхэг шоколад зэрэг ойролцоогоор 6 ширхэг хүнсний бүтээгдэхүүн ордог бөгөөд эдгээр хүнсний бүтээгдэхүүнд ойролцоогоор 412 грамм сахар агуулагддаг.
Эрүүл мэндийн яамнаас гаргасан зөвлөмжөөр насанд хүрсэн хүний өдрийн сахарын хэрэглээ 25 грамм байдаг бөгөөд дээрх нэг уут бэлэгний сахарын хэмжээ үүнээс даруй 16 дахин их байна.
Сахарын агууламж өндөртэй хүнсний бүтээгдэхүүнийг нэг дор их хэмжээгээр хэрэглэхэд хүүхдийн шүдийг өвчлүүлэх ба хүүхдэд цатгалан мэдрэмжийг төрүүлж улмаар хоолны дуршил бууруулдаг.
Иймээс эцэг эхчүүд та бүхэн сахарын агууламж өндөртэй хүнсний бүтээгдэхүүн худалдан авахаас татгалзаж хүүхдүүддээ эрүүл, тэжээллэг, баталгаатай хүнсний бүтээгдэхүүн худалдан авахыг ЗӨВЛӨЖ байна.
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